Nov 30, 2022
Are you interested in adding mindfulness, meditation or contemplative exercises into your life to help you manage the demands of daily living or better manage stress and anxiety? If your answer is yes, then this show will prove to be a perfect fit. I am excited myself. I have been a bit lazy with my meditation...
Oct 28, 2022
Not everyone has a picture-perfect childhood. In fact, some of us grow up in homes where our parents need parenting or we have to parent ourselves. Dr. Lindsay Gibson’s book “Adult Children of Emotionally Immature Parents” helps you overcome the crushing role of catering to parents who were (for whatever reasons)...
Oct 3, 2022
If you have ever fallen into negative patterns of action or thoughts that fail you often AND you identify as male (or know a man you want to better understand) then this self-help guide provides humorous and relevant instruction.
David and Corey write this book together as a patient & therapist duo with insight into...
Aug 26, 2022
Surviving a violent or abusive relationship can leave us broken hearted and in need of healing. Dr. Amelia Kelley & Kendall Ann Combs’ book “What I Wish I Knew: Surviving and Thriving after an Abusive Relationship” offers strength, guidance and clarity on this difficult life experience.
The book covers how a...
Jul 28, 2022
If you have struggled with a serious depression or PTSD that does not resolve, even after trying everything, then you might have considered Psychedelic Assisted Psychotherapy. This might involve a plant medicine like Ayahuasca, Psilocybin or maybe MDMA or Ketamine therapy. Whichever approach you might...