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Bear Psychology Podcast

Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery.

Through her work she believes that when we share, dialogue and feel supported, it provides a powerful foundation for forward movement in our understanding and the care needed. In her own words "I have found that the most profound changes occur when a person truly feels heard and understood - I like to think of it as deeply BEARING WITNESS to life evolving. We can feel incredibly stuck when we live with our fears, stressors and troubles in isolation."

Dr.Baranowsky is the host of the Bear Psychology Show, focusing on bearing witness to Evolving Mood, Mind, Health. Her talks revolve around recovery, relationships, work and life adventures.

She is dedicated to assisting organizations and health professionals who help trauma survivors to ensure a trauma informed lens of care can grow in community health networks. With that vision in 1998, the Traumatology Institute Canada (TIC) was established. TIC has trained thousands of individuals nationally and internationally.

Dr. Baranowsky serves on the board of directors of the Academy of Traumatology and is a Board Certified Expert in Traumatic Stress through the American Academy of Experts in Traumatic Stress and is recognized by The National Center for Crisis Management. She has published in the area of Post-Traumatic Stress, Compassion Fatigue, and therapeutic relationships (the Silencing Response).

Copyright:  Dr. Anna Baranowsky, 2020

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  2. Healing Family Connections

Healing Family Connections

Jan 26, 2023

In a house full of turmoil, sometimes the person who you hope has your back may become your enemy. Sisters Ronni Tichenor and Jennie Weaver know this better than most. In their book “Healing Begins with Us” they share their journey in overcoming childhood abuse that pitted the two against one another.  In the book they discuss how they healed and strengthened their sibling bond after a tumultuous upbringing.

Listen to our conversation with Ronni and Jennie as we navigate their traumatic childhoods, learn how they broke the cycle of intergenerational abuse, and learn how to begin a family healing process.

Ronni Tichenor has a Ph.D. in Sociology with a specialization in family dynamics and Jennie Weaver is a board-certified family nurse practitioner with experience in mental health.

Their book details the abuse that occurred in their childhood, how they managed to repair their relationship with each other and move forward in life to create their own healthy families.

Listen our conversation with Ronni and Jennie as we discuss how toxic environments can change sibling connections, helpful insight and advice on how to heal from your own painful upbringing, and how to heal tumultuous sibling relationships.

If you are interested in more information about healing family connections after trauma, this podcast is for you.

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